Classes
No Gi Jiu Jitsu
Jiu Jitsu minus the traditional uniform. Utilizing the application of positional dominance to secure opportunities to apply joint locks and chokeholds, no gi jiu jitsu is a tremendously fun and functional activity!
Kids Class
Jiu jitsu and judo for small people! Several studies have shown the positive effects of grappling for children, from the physical activity to emotional regulation and goal setting. Give your children the gift of self-reliance and community!
Gi Jiu Jitsu
Brazilian Jiu jitsu, made famous by Royce Gracie’s performance in the early UFC days, utilizing a traditional gi to simulate clothing. Allowing for advanced leverage points and an added array of techniques specifically utilizing the gi material.
Women’s Only
This class is available to women of all ages. Taught by trauma informed instructors, this class removes what might be a barrier to entry for some. Come experience grappling in a trauma informed and sensitive environment.